The department offers the following services:

• Provision of Training and Coaching: The department provides personal training/coaches who develop a comprehensive exercise program specific to the needs and requirements of the individual/team. They assess your fitness goals, develop a workout plan for you, and teach you how to properly perform and condition and keep you informed of your progress. From the novice to the experienced exerciser or athlete, our staff has the knowledge and skill to work with you to help you achieve your personal fitness/athletic goals.
• Provision of Equipment: The department issues equipment, uniforms, and practice apparel to student-athletes who represent the University in Sports and Games competitions.
• Facility Management, Reservation, and Scheduling: Our fields are available for reservation to any recognized university students, teams, organizations, departments and the general public for training, competition and other social activities. Requests for facility maintenance and reservations may be made in person or in writing to the relevant university offices.
• Leisure and recreation activities: The department organizes and conducts activities for fun and enjoyment for students and staff.